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Workout Program

Workout Program

Regular price $50.00 USD
Regular price Sale price $50.00 USD
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Workout Program PDF Download:

The Ultimate Guide to be ๐“•๐“˜๐“ฃ ๐“๐“•--everything you need for your best bod. 8-week workout guide for PDF download!

Two 1-month phases including a 5-day per week ย ๐•™ ๐•ช ๐•“ ๐•ฃ ๐•š ๐•• ย ๐•ค ๐•ก ๐• ๐•š ๐•ฅ ย of strength and conditioning( lifting & high intensity/cardio). Any ability - newbies to more advanced. Everything can be modified. Any gym can do it.

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